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10 Coronavirus Tips for Mindful Spring Cleaning

10 Coronavirus Tips for Mindful Spring Cleaning

As you isolate at home, spring cleaning might be the last task on your mind, but it shouldn’t be. If you’re trying to fight off the coronavirus, cleaning your home is the first step. A cluttered home causes increased stress levels, making the bodywork harder to stay healthy. As your levels of cortisol (the stress hormone) increase, so do health